Mantra & Sound Healing: Deep Vibrational Therapy
What is Nāda Healing (Sound Therapy) ?
Ancient sages realized thousands of years ago what modern physicists are just now realizing through science. The entire cosmos, including human beings, consists of vibrations, or sound. The rishis and sages called this sound, Nāda. This energy of sound vibrations brings life and animates the universe, including the human body and mind.
Sound Therapy is a reverential way to approach sound healing. Certain sounds carry healing powers. These primordial sounds (mantras) are the path to achieve deeper unity within yourself. You don’t need to know or understand the mantra to receive the positive effects of its vibration.
Sound Therapy uses Mantras and sining bowels to transform various psychological and physical conditions, as well as raising one’s spiritual awareness, and overcoming blockages in ones life in general.
What are the benefits of Sound Healing Therapy
"As a leading provider of Sound Healing in San Diego, I’ve seen how this therapy offers numerous benefits..."
Helps to bring you to a state of deep relaxation and clarity
Reduces stress and anxiety
Breaks through mental and emotional blockagesGives you deeper insight into underlying subtle issues (karmas) that are contributing to issues
Creates an immediate vibrational shift
Helps in life transitions
Supports trauma work
How does Sound Therapy work?
Within our body are subtle energy centers called chakras, which are interconnected with your nervous and endocrine systems. These chakras are found from the top of your head to the base of your spine. A block in your chakra can lead to anything from sore muscles, to inefficiency of an organ’s function, to psychological challenges. These chakras respond to primordial sounds discovered by ancient enlightened masters in India. The entire Tamil and Sanskrit alphabet is based on these sounds.
A common understanding that spans through almost all ancient healing systems is that disease comes from blocked energy. Sound Therapy uses sound to unblock the energy and strengthen the chakra system.
Frequently Asked Questions
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Putting yourself into a receptive mode makes a big difference in receiving the most from your session. It’s best to make sure that 30 minutes before and after your session are free and clear to rest. Inform family members or friends that you will not be available at this time. Do your best to not be on any media, computer, phone, and avoid conversations before and after the sessions. Before the session it’s best to relax or meditate and come into a state where you’re going more inward. Make sure that you are hydrated and possibly have some water with you in the room in case you get thirsty.
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Each session starts with a scan of your chakra system and body. Following the scan, Joshua will inform you of his findings. Then based on what Joshua finds he will use specific mantras to clear each chakra sequentially to strengthen, enliven, or calm the body and mind through the use of mantras. Everyone’s session in unique and each time you receive a session, it will be different as your needs shift over time.
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After your session is finished make the time to rest. The suggested resting time is a minimum of 30 minutes. Also, do not look at your phone, computer, or any media, and avoid conversations during this rest period. The Nāda or primordial sound has the ability to pull you inward to connect to the subtle vibrations of your own being; if you are drawn outward you may not be in touch with the healing energy of these subtle vibrations.
This work is on a very deep level and according to your level of awareness you may feel a big shift immediately, or you may only feel subtle changes the first few sessions. There is no need to worry because the effect is cumulative with each session. Each time you receive this healing you will strengthen and enliven the chakras, the nadis (subtle energy channels) and the nervous and endocrine systems. The healing process will continue for 24 hours as the cycle of your body’s flow of prana completes. During the reintegration phase in the following 1-2 days some people may feel more tired or notice unexpected emotions being released—these are all normal signs of energy becoming unblocked. You will also receive suggestions on things you can do to maintain a greater balance as well.
To schedule your Nada Healing session or for any questions, please contact Joshua today!
